Ellen Banish, LMT
Twin Lakes, Wisconsin
262-620-3594
Benefits of Massage Therapy

Most everyone can benefit from massage therapy in one way or another. Massage received on a regular basis has been known to:

  • Reduce stress
  • Reduce physical pain and muscle strain
  • Increase attentiveness and learning agility
  • Improve blood and lymph circulation throughout the body
  • Improve the function of the immune system
  • Assist in overcoming addictions (such as cigarette smoking)
  • Decrease premenstrual symptoms
  • Lower Blood pressure, anxiety, and hostility levels in individuals with hypertension
  • Increase job performance

Massage therapy received during pregnancy has been know to:

  • Reduce stress and promote relaxation and normal blood pressure during pregnancy
  • Relieve muscle spasms, cramps, and myofascial pain, especially in the back, neck, hips, and legs
  • Increase blood and lymph circulation and supports the physiological processes of pregnancy
  • Reduce stress on weight-bearing joints and ease musculoskeletal strain and pain
  • Provide emotional support and physical nurturance
  • Enhance a woman's kinesthetic awareness and her ability to relax deeply which may be helpful during labor
  • Promote shorter, less painful labors and reduction of complications, including prematurity and interventions

Schedule an Appointment
If any of the benefits above sound appealing to you, contact us to schedule an appointment today.
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Ellen D. Banish
Nationally Certified Licensed Massage Therapist
237 E Main Street
Twin Lakes, Wisconsin 53181
262-620-3594
email

WI State Massage License # 3417-046
IL State Massage License #227.006010